There are a number of effective anti inflammatory herbs available which studies have shown help to control the pain experienced by arthritis sufferers and people who suffer from other inflammatory pains.
These herbs normally take longer to act than non-steroidal inflammatory drugs such as ibuprofens or naproxen and have to be taken over a period of time of up to 3 months before their effect can be felt.
It is worth it because Anti inflammatory herbs do not have the side effects of non-steroidal inflammatory drugs.
Nevertheless it is very important to consult your physician before taking them.
Many users are convinced that they are effective in how to treat arthritis and how to prevent arthritis from getting worse and swear by them
. Turmeric health benefits are a well-known method of alleviating arthritis pain.
Turmeric is the curry spice which contains a compound called curcumin and which has traditionally been used in Chinese and Indian medicine to treat various health problems.
These include tendinitis knee back and hip pain, arthritis both rheumatoid and osteoarthritis and many other joint inflammation related condition.
I am sure that many of you would be very happy to take this type of medicine by eating curry either at home or in an Indian restaurant.However as it is best to take regular doses of Turmeric there are some very good supplements on the market.
Ginger is another substance which has a reputation of reducing arthritic pain. This again could be used in cooking or by drinking Ginger tea. New Chapter Ginger Force, 60 Softgels These Anti Inflammatory Herb Capsules include Ginger and are highly recommended by many users.
Incidentally I have found the ginger biscuits to be extremely useful in preventing seasickness on a small boat. So ginger obviously has some therapeutic qualities beyond reducing inflammation.
NOW Foods Devil’s Claw, 100 Capsules (Pack of 3) If you are from Southern Africa you will probably have heard of Devil’s Claw
The locals believe that it has a beneficial effect on people suffering from neck and back pain tendinitis and arthritis.
Devils Claw can be taken as capsules internally or applied externally as a cream.
There are many other anti-inflammatory herbs which are not mentioned here and all of them occur naturally in nature.
There is no doubt that many individuals have experienced a beneficial effect from them and then there are others who say they are ineffective.
So if you’re trying to find a way to treat arthritis pain or other kinds of pain maybe it’s worth first looking at some of the supplements which are available on the market
Just remember that it is crucial that you consult your physician prior to using them.
However,with that said you ought to be able to find anti inflammatory herbs that will combat your arthritis pain and enhance your active lifestyle. Back to How to Treat Arthritis